Call Robert

07708 181 931

Do you have muscle or joint pain?

Back, legs shoulders, lower back, mid back, knees and or ankles

If Yes then contact Robert on the orange button and he will ..

Free your pain away!

Sports massage therapy

Deep tissue massage

Contact Robert to arrange a time

Sport Therapy Massage

Various movements and techniques are used to try to help an athlete's body achieve maximum performance and physical conditioning, with a decreased chance of injury or pain and a quicker recovery time post training. Also useful for anyone with physically challenging jobs or hobbies e.g. Gardening, DIY etc

Joint care and Back

Deep Tissue massage

A massage with the specific goal to strengthen the mobility and function of muscles and joints. It is part of a physical therapy treatment plan performed by a trained therapist.

Contact Robert to arrange a time

Sports Massage Benefits

Many sports massage benefits have been reported on the basis of experience and observation alone. These include:

Increased joint range of motion (ROM)
Increased flexibility
Decreased muscle tension
Decreased neurological excitability (nerves more relaxed)
Decreased muscle spasms
Increased sense of well-being
Decreased anxiety and improved mood
Better sleep
Purported benefits for which there is limited research evidence include:
Increased blood flow
Increased elimination of exercise waste products (lactic acid)
Decreased chance of injury
Decreased recovery time between workouts

Deep Tissue Massage vs. Sports Massage

Deep tissue massage relies on similar sports massage techniques, such as effleurage, but often is used as a firm-pressure massage of the whole body rather than a specific site. However, it may be more focused when used to treat neck or chronic lower back pain, or for pain management during labor and delivery.

Fill this form below and I will contact you to arrange a time session to suite your needs

Your data will only be used to contact me and to arrange a consultation massage. I respect the privacy of my clients and this data will not be shared with any third party,

Robert Lo Cascio

I am a sports based masseur who is currently studying sports development and science degree. As a dancer and sportsman I know how it feels being injured and needing help.

So I am here to help free the pain, relax those overworked muscles.

Who is Sport massage for?

A sports massage session is specifically tailored to an individual's needs. Some elements of sports massage are used in other physical therapy settings and to treat conditions outside of sports, such as carpal tunnel syndrome.

Plus helps reduce pains and injury during any physical or strenuous daily activity e.g. Gardeners, DIY labourer etc.

Home Visit

I come to you with all the kit, massage bed and equipment all you need is a room for me to set up in.

Professional and secure

I am currently Studying for my Sport Science degree and can provide full identity check for your safety and security.

How much?

My massage starts with an hour session and consultation then you can buy the sessions on an ad-hoc or group basis to suite your needs and budget

Massages start @ £30 for 30mins

to £70 for 90 mins

I travel to ...

Weymouth, Dorchester, Yeovil & Poole.

Needs analysis

I conduct a needs analysis and health questionnaire to ensure we have everything covered for your health and safety

Your Massage

Once I identify the areas we need to work with I will provide a tailored massage and follow up treatments too improve your current position and ongoing results

What do others say about our massage?

Owen - Footballer "My calves are not as tight as before. The pain and recovery time using Robert has improved greatly"

Damian - Computer specialist "I sit at a desk all day and always has issues with my neck and lower back. Robert has been superb in taking away these issues and I am managing the pain away, thanks Robert"

Nick - Welder "I work in tight spaces which often strains in my shoulders, neck and back. Roberts regular sessions means that I have found a way of eliminating the muscle aches after challenging jobs, i feel great after a massage. I'm two inches taller!!"

Malakai - Footballer "My groin has been more flexible and stronger then ever before"